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Copyright 2024 Human Rights Foundation

Kristen Ulmer

Fear and anxiety thought leader

Kristen Ulmer is a high-performance facilitator and thought leader on fear and anxiety. She draws on her 12-year experience as the world’s most “fearless” female big-mountain extreme skier, her 15-year intense study of Zen, and her experience facilitating thousands of clients and high-profile groups all over the world. Her book, “The Art of Fear: Why Conquering Fear Won’t Work and What to Do Instead,” is an industry game-changer. Ulmer’s work seeks to shift the way people deal with fear, changing it from a draining battle into a healthy, flowing relationship with this misunderstood emotion.

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