Panels & Workshops

Sustaining Well-Being: Caring for the World and Ourselves

June 5, 2024
10:30-11:30, 16:00-17:00

This workshop will focus on mental health and well-being for activists, dissidents, and those engaged in the struggle for freedom. Meditation and mental health experts will offer guidance on methods for self-care in the midst of the trauma and stress that accompany activism.

Panelists

Dr. Jack Kornfield

Dr. Jack Kornfield

Co-founder, Insight Meditation Society and Spirit Rock Center
Dr. Dan Siegel

Dr. Dan Siegel

Clinical professor of psychiatry, UCLA School of Medicine

This website uses cookies to ensure you get the best experience on our website.