Sustaining Well-Being: Caring for the World and Ourselves - Oslo Freedom Forum

Sustaining Well-Being: Caring for the World and Ourselves

June 5, 2024

This workshop will focus on mental health and well-being for activists, dissidents, and those engaged in the struggle for freedom. Meditation and mental health experts will offer guidance on methods for self-care in the midst of the trauma and stress that accompany activism.

Panelists

Dr. Jack Kornfield

Meditation Teacher, Psychologist, and Leading Voice in the Integration of Mindfulness and Western Psychology

Dr. Dan Siegel

MD, Co-founder and Director of Education at Mindsight Institute