Panels & Workshops

Sustaining Well-Being: Caring for the World and Ourselves

June 5, 2024
10:30-11:30, 16:00-17:00

This workshop will focus on mental health and well-being for activists, dissidents, and those engaged in the struggle for freedom. Meditation and mental health experts will offer guidance on methods for self-care in the midst of the trauma and stress that accompany activism.

Panelists

Dr. Jack Kornfield

Co-founder, Insight Meditation Society and Spirit Rock Center

Dr. Dan Siegel

Clinical professor of psychiatry, UCLA School of Medicine

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